Herbal Tea recipe to Boost your Immunity | Ginger & Tulsi Tea | Neelo's kitchen
Herbal teas have long been considered warriors in the battle against bad health. Ginger, tulsi, mint, even pepper and cinnamon are all extremely healthy, landing a strong upper cut against illness of any kind.
This tea is home remedy for Cold, Cough, Throat pain and fever.
Consume this tea empty stomach in the morning could keep away many disease and strengthen the Immune system. It will reduce your Chance of getting fever, cough and cold.
These decoctions may not taste superb on their own though, which is why I always recommend sweetening them with a touch of honey or adding a bit of lime juice to cut the bitterness.
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Buy Item used in recipe:
Glass tea pot:
Latte Glasses:
Stainless steel milk pan:
Pictures of step by step making herbal tea.
Benefits of some of the Ingredients used in Herbal tea: Ginger if use in tea: May help to ease digestive discomfort. Ginger tea is probably most well-known for its potential to soothe digestive issues, and in particular for helping ease nausea. ... Anti-inflammatory. ... May help to reduce blood pressure. ... May aid weight loss. ... Ease headaches and migraines. ... Antioxidant rich. Cumin seeds: Promotes Digestion. ... Is a Rich Source of Iron. ... Contains Beneficial Plant Compounds. ... May Help With Diabetes. ... May Improve Blood Cholesterol. ... May Promote Weight Loss and Fat Reduction. ... May Prevent Food-Borne Illnesses. ... May Help With Drug Dependence. Carom seeds: Fight bacteria and fungi. Carom seeds have powerful antibacterial and anti-fungal properties. ... Improve cholesterol levels. ... May lower blood pressure. ... Combats peptic ulcers and relieves indigestion. ... May prevent coughing and improve airflow. ... Has anti-inflammatory effects Basil leaves: Imagine being able to tackle stress, anxiety, and inflammation with a relaxing cup of tea made with the leaves of holy basil. As an adaptogen with anti-inflammatory and antioxidant properties, holy basil provides all of these benefits. Mint: May Ease Digestive Upsets. ... May Help Relieve Tension Headaches and Migraines. ... May Freshen Your Breath. ... May Relieve Clogged Sinuses. ... May Improve Energy. ... May Help Relieve Menstrual Cramps. ... May Fight Bacterial Infections. ... May Improve Your Sleep Fennel Seeds: Fennel seeds in tea may aid healthy digestion, and treat bloating, gas, or cramps, and may also act as a diuretic. According to herbalists, fennel seed is an effective aid to digestion. It can help the smooth muscles of the gastrointestinal system relax and reduce gas, bloating, and stomach cramps. Cinnamon Stick: Loaded with antioxidants. ... Lowers inflammation and may improve heart health. ... May help reduce blood sugar. ... May promote weight loss. ... Fights off bacteria and fungi. ... May reduce menstrual cramps and other PMS symptoms. ... Easy to add to your diet. Black pepper: For centuries, black pepper and other types of pepper have been used in Ayurveda and alternative medicines for reducing free radicals, increasing circulation, reducing joint stiffness, easing sinus pressure, promoting weight loss and balancing the body's water content. Turmeric: Reduces arthritis symptoms. ... Boosts immune function. ... Helps reduce cardiovascular complications. ... Helps prevent and treat cancer. ... Helps manage irritable bowel syndrome or IBS. ... Prevents and treats Alzheimer's. Raisins: Detoxifies the Body. ... Regulates Blood Pressure. ... Supports Digestive Health. ... Strengthens Immune System. ... Promotes Bone and Teeth Health. ... Prevents Anaemia. ... Protects the Heart. ... Boosts Performance. Jaggery: Jaggery is also used traditionally as a remedy for respiratory disorders and throat problems. Having jaggery tea warms the body, since it is pure calories that release heat. Pairing it with tea means that one gets a more potent solution to fight cold and cough, sans any side effects. Black Salt: Aids weight loss. Since black salt contains less sodium as compared to regular table salt, it doesn't cause water retention and bloating. ... Prevents muscle spasms and cramps. ... Treats acidity. ... Laxative benefits. ... Promotes healthy hair. Disclaimer: Please note: I am not medically qualified and if you have even the slightest doubt about this herbal teas, please consult with your doctor before using them.
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